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Read this article to learn how these foods contribute significantly to the baby’s growth during pregnancy.

This article will take you through the best fruits that are essential for a baby’s brain and body development.

According to research, consuming omega-3 during pregnancy can reduce the risk of preeclampsia by 37%. So, what is omega-3, and how can it be included in a pregnant woman’s diet?

Here is something not everyone realises, studies confirm that pregnant women who eat dates, especially in the last month or so, can actually end up having shorter labours.